The other day, I was talking to a friend about food and health. Sugar came into the conversation, and I remembered a shocking fact.
“Did you know Windsor table salt has sugar in it?”
He gave me a confused look. “No.”
“Someone told me about it a few years ago. I didn’t believe them.”
Perhaps one reason I didn’t know this fact was because I had stopped using regular table salt a few years earlier. I had switched to sea salt for all my baking and cooking needs. Sceptical of the claim, the next time I visited the supermarket, I found a box of Windsor salt and looked at the ingredients. Well, I was shocked all over again.
My friend said he used this salt and would check the box when he got home. I think he was sceptical of my claim. I don’t blame him. It’s shocking. When you sprinkle salt on your food, you don’t think you’re also sprinkling sugar.
Continue reading “Sugar in the Salt”
